Causes of Breast Cancer in Young Women.
Causes of Breast Cancer in Young Women. Breast
cancer have been one of the major health problem confronting many young
women in the world.the major causes of breast cancer and how to prevent
is well explained in this article.The breast tissues of female fetuses and infants are especially sensitive to hormonal influences and cancer-causing chemicals.
Infants and children exposed to high IGF-1 early in life may become "sensitized," leading to health problems later in life, such as breast enlargement in infants and young children, and breast cancer in adult women.
CAUSES OF BREAST CANCER
The primary causes of breast cancer include nutritional deficiencies, exposure to environmental toxicity, inflammation, estrogen dominance and the resultant breakdown in genetic integrity and immune surveillance – still manifest as disease primarily among those over 50. However, the toxic insults are now hitting younger generations, who are much more susceptible to their adverse health effects.
The primary hazard of mammography is ionizing radiation that may actually increase your breast cancer risk. According to a 2010 study,6 annual screening using digital or screen-film mammography on women aged 40–80 years is associated with an induced cancer incidence and fatal breast cancer rate of 20-25 cases per 100,000. This means annual mammograms cause 20-25 cases of fatal breast cancer for every 100,000 women getting the test. And now with the “new and improved” 3D TOMOSYNTHESIS mammogram, women will be exposed to even more radiation.
Screening Ultrasound Catches Cancers Missed by Mammography
Many women are unaware that if they have dense breast tissue (40 to 50 percent of women), mammograms are basically useless for them. Dense breast tissue and cancer both appear white on an X-ray, making it nearly impossible for a radiologist to detect cancer in these women. It’s like trying to find a snowflake in a blizzard.
Some radiologists already provide density information to their patients, and encourage them to utilize other screening options like thermography, ultrasound and/or MRI. Recent research, in fact, revealed that for women with dense breasts, receiving a screening breast ultrasound after mammography detected an additional 3.4 cancer or high-risk lesions per 1,000 women screened.7
Top Breast Cancer Prevention Strategies
Cancer screening does NOT equate to cancer prevention, and although early detection is important, using a screening method that in and of itself increases your risk of developing cancer is simply not good medicine... Preventing breast cancer is far more important and powerful than simply trying to detect it after it has already formed, which is why I want to share my top tips on how to help prevent this disease in the first place.
In the largest review of research into lifestyle and breast cancer, the American Institute of Cancer Research estimated that about 40 percent of US breast cancer cases could be prevented if people made wiser lifestyle choices.8 I believe these estimates are far too low, and it is more likely that 75 percent to 90 percent of breast cancers could be avoided by strictly applying the recommendations below, which are the same for young women and older women alike.
Avoid sugar, especially fructose. All forms of sugar are detrimental to health in general and promote cancer(breasr cancer). Fructose, however, is clearly one of the most harmful and should be avoided as much as possible.
Optimize your vitamin D. Vitamin D influences virtually every cell in your body and is one of nature's most potent cancer fighters; recent research suggests maintaining your vitamin D levels may cut your cancer risk by 77 percent. Vitamin D is actually able to enter cancer cells and trigger apoptosis (programmed cell death). If you have cancer, your vitamin D level should be between 70 and 100 ng/ml.
Vitamin D works synergistically with every cancer treatment I'm aware of, with no adverse effects. I suggest you try watching my one-hour free lecture on vitamin D to learn more.
Remember that if you take oral vitamin D3 supplements, you also need to increase your vitamin K2 intake, as vitamin D increases the need for K2 to function properly. See my previous article What You Need to Know About Vitamin K2, D and Calcium for more information.
Avoid charring your meats. Charcoal or flame-broiled meat is linked with increased breast cancer risk. Acrylamide — a carcinogen created when starchy foods are baked, roasted or fried — has been found to increase breast cancer risk as well.
Avoid unfermented soy products. Unfermented soy is high in plant estrogens, or phytoestrogens, also known as isoflavones. In some studies, soy appears to work in concert with human estrogen to increase breast cell proliferation, which increases the chances for mutations and cancerous cells. It is believed that fermentation actually transforms soy phytoestrogens like daidzin, glycitin and genistin to the more active phytogestrogenic compounds dadzein, glycitein and genistein. But, these phytoestrogens are adaptopgenic and can even block out endogenous estradiol and xenobiotic estrogens, reducing their harm as least in theory.
Improve your insulin receptor sensitivity. The best way to do this is by avoiding sugar and grains and making sure you are exercising, especially with Peak Fitness.
Maintain a healthy body weight. This will come naturally when you begin eating right for your nutritional type and exercising. It's important to lose excess body fat because fat produces estrogen.
Drink a half to whole quart of organic green vegetable juice daily. Please review my juicing instructions for more detailed information.
Get plenty of high-quality animal-based omega-3 fats, such as krill oil. Omega-3 deficiency is a common underlying factor for cancer.
Avoid drinking alcohol, or at least limit your alcoholic drinks to one per day.
Breastfeed exclusively for up to six months. Research shows breastfeeding can reduce your breast cancer risk.
Avoid wearing underwire bras. There is a good deal of data that metal underwire bras can heighten your breast cancer risk.
Avoid electromagnetic fields as much as possible. Even electric blankets may increase your cancer risk.
Avoid synthetic hormone replacement therapy. Breast cancer is an estrogen-related cancer, and according to a study published in the Journal of the National Cancer Institute, breast cancer rates for women dropped in tandem with decreased use of hormone replacement therapy. (As mentioned, there are similar risks for younger women who use oral contraceptives. Birth control pills, which are also comprised of synthetic hormones, have been linked to cervical and breast cancers.)
For more information,visit other posts from newsworldng.com or other health website.
Infants and children exposed to high IGF-1 early in life may become "sensitized," leading to health problems later in life, such as breast enlargement in infants and young children, and breast cancer in adult women.
CAUSES OF BREAST CANCER
The primary causes of breast cancer include nutritional deficiencies, exposure to environmental toxicity, inflammation, estrogen dominance and the resultant breakdown in genetic integrity and immune surveillance – still manifest as disease primarily among those over 50. However, the toxic insults are now hitting younger generations, who are much more susceptible to their adverse health effects.
The primary hazard of mammography is ionizing radiation that may actually increase your breast cancer risk. According to a 2010 study,6 annual screening using digital or screen-film mammography on women aged 40–80 years is associated with an induced cancer incidence and fatal breast cancer rate of 20-25 cases per 100,000. This means annual mammograms cause 20-25 cases of fatal breast cancer for every 100,000 women getting the test. And now with the “new and improved” 3D TOMOSYNTHESIS mammogram, women will be exposed to even more radiation.
Screening Ultrasound Catches Cancers Missed by Mammography
Many women are unaware that if they have dense breast tissue (40 to 50 percent of women), mammograms are basically useless for them. Dense breast tissue and cancer both appear white on an X-ray, making it nearly impossible for a radiologist to detect cancer in these women. It’s like trying to find a snowflake in a blizzard.
Some radiologists already provide density information to their patients, and encourage them to utilize other screening options like thermography, ultrasound and/or MRI. Recent research, in fact, revealed that for women with dense breasts, receiving a screening breast ultrasound after mammography detected an additional 3.4 cancer or high-risk lesions per 1,000 women screened.7
Top Breast Cancer Prevention Strategies
Cancer screening does NOT equate to cancer prevention, and although early detection is important, using a screening method that in and of itself increases your risk of developing cancer is simply not good medicine... Preventing breast cancer is far more important and powerful than simply trying to detect it after it has already formed, which is why I want to share my top tips on how to help prevent this disease in the first place.
In the largest review of research into lifestyle and breast cancer, the American Institute of Cancer Research estimated that about 40 percent of US breast cancer cases could be prevented if people made wiser lifestyle choices.8 I believe these estimates are far too low, and it is more likely that 75 percent to 90 percent of breast cancers could be avoided by strictly applying the recommendations below, which are the same for young women and older women alike.
Avoid sugar, especially fructose. All forms of sugar are detrimental to health in general and promote cancer(breasr cancer). Fructose, however, is clearly one of the most harmful and should be avoided as much as possible.
Optimize your vitamin D. Vitamin D influences virtually every cell in your body and is one of nature's most potent cancer fighters; recent research suggests maintaining your vitamin D levels may cut your cancer risk by 77 percent. Vitamin D is actually able to enter cancer cells and trigger apoptosis (programmed cell death). If you have cancer, your vitamin D level should be between 70 and 100 ng/ml.
Vitamin D works synergistically with every cancer treatment I'm aware of, with no adverse effects. I suggest you try watching my one-hour free lecture on vitamin D to learn more.
Remember that if you take oral vitamin D3 supplements, you also need to increase your vitamin K2 intake, as vitamin D increases the need for K2 to function properly. See my previous article What You Need to Know About Vitamin K2, D and Calcium for more information.
Avoid charring your meats. Charcoal or flame-broiled meat is linked with increased breast cancer risk. Acrylamide — a carcinogen created when starchy foods are baked, roasted or fried — has been found to increase breast cancer risk as well.
Avoid unfermented soy products. Unfermented soy is high in plant estrogens, or phytoestrogens, also known as isoflavones. In some studies, soy appears to work in concert with human estrogen to increase breast cell proliferation, which increases the chances for mutations and cancerous cells. It is believed that fermentation actually transforms soy phytoestrogens like daidzin, glycitin and genistin to the more active phytogestrogenic compounds dadzein, glycitein and genistein. But, these phytoestrogens are adaptopgenic and can even block out endogenous estradiol and xenobiotic estrogens, reducing their harm as least in theory.
Improve your insulin receptor sensitivity. The best way to do this is by avoiding sugar and grains and making sure you are exercising, especially with Peak Fitness.
Maintain a healthy body weight. This will come naturally when you begin eating right for your nutritional type and exercising. It's important to lose excess body fat because fat produces estrogen.
Drink a half to whole quart of organic green vegetable juice daily. Please review my juicing instructions for more detailed information.
Get plenty of high-quality animal-based omega-3 fats, such as krill oil. Omega-3 deficiency is a common underlying factor for cancer.
Avoid drinking alcohol, or at least limit your alcoholic drinks to one per day.
Breastfeed exclusively for up to six months. Research shows breastfeeding can reduce your breast cancer risk.
Avoid wearing underwire bras. There is a good deal of data that metal underwire bras can heighten your breast cancer risk.
Avoid electromagnetic fields as much as possible. Even electric blankets may increase your cancer risk.
Avoid synthetic hormone replacement therapy. Breast cancer is an estrogen-related cancer, and according to a study published in the Journal of the National Cancer Institute, breast cancer rates for women dropped in tandem with decreased use of hormone replacement therapy. (As mentioned, there are similar risks for younger women who use oral contraceptives. Birth control pills, which are also comprised of synthetic hormones, have been linked to cervical and breast cancers.)
For more information,visit other posts from newsworldng.com or other health website.
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